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Keren Threlfall

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Daily Rhythms with Anchor Points and Pressure Valves

April 2, 2013

Anchor Points Make Days Predictable and Flexible These days, I don’t write out a minute by minute schedule to plan each day. Forget minutes–I don’t write out hourly schedules, either. Our days are fairly predictable with expected routines, but they also have a lot unstructured kid free time spaced throughout the day. We like to call the routines that hold down our day our anchor points. Anchor points are the non-negotiables that tie our days together. We have a few checklist items (e.g., make/eat breakfast, work on article, read book together, take walk, etc…), and then I arrange them within the general time categories when I need to accomplish them (e.g., morning, early afternoon, evening while kids are sleeping, etc…). Wedding this idea with the concept of margin has provided me with more flexibility and opportunities to get things done. Keep It Simple Schedule One way to become quickly overwhelmed with small children is to pencil in every minute of the day. When a diaper or potty accident occurs, a shoe is lost while heading out the door, or a child really needs a little more of your attention, the minute-by-minute schedule is thrown off for the rest of the day. Instead, and particularly in this season of motherhood, it may help to focus on times as chunks, and days with routines instead of strict schedules. In his productivity book Zen to Done, Leo Babuata encourages his readers to eliminate many of the unnecessary items off of their checklists, and just focus on three main tasks for each day. By eliminating others, they are more compelled to actually accomplish the most important tasks. While such extreme simplification in motherhood (especially the SAHM version) may seem unrealistic, it may help to eliminate the minutia that ends up creating more stress and distracting from accomplishing what is truly important. Life Tastes Better in Bite-Sized Chunks Viewing your day as centered around anchor points will also help to break the day into chunks, and allow each section to seem more manageable. Bite-size is easier to do throughout the day than trying to eat a whole elephant at the end of the day. Mealtimes are great anchor points. Using these as your non-negotiable times, you may choose to break up your day into a breakfast checklist, a lunchtime checklist, an afternoon checklist, and an after supper checklist. Additionally, each day may have its own space for a particular outing…

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How Pride, Distraction, and Fear Keep Us from Sabbath, Grace, and Delight

March 21, 2013

In his book Sabbath, Dan Allender opens the book by stating there are several factors that keep us from observing the Sabbath. The first reason he gives is pride (emphasis mine): “The dark side of pride is that the work addict secretly believes he can outmaster the fates and find a way to achieve what others have failed to do. Somehow he will get his dream to remain on the top of the mountain and not slip from his grasp. Like any addiction, pride spins us deeper into the bondage of slavery, requiring other diversions to keep us from facing our plight.” A second reason is distraction (though this quote is a sort of a subpoint): “Often the defense against distractions is rigidity. We say that distractions are like Vanity Fair and can only be managed by a flintlike determination. We don’t shop on the Sabbath-ever. We don’t drive on the Sabbath-unless we are going to church. It is not okay to exchange money on the Sabbath, but polluting the earth with carbon-based fuels is just fine as long as the only driving is to church and back. We invent rules that seem orderly and sensible, if not righteous and moral, so that anyone who violates our code is somehow less than committed.“ A third reason is fear, specifically fear of delight, joy, and grace: Nothing is more desperately needed in our day than the Sabbath. It is not because we are driven, stressed, and exhausted. We are all those things. And if we practiced the ancient art of Sabbath, we would be incalculably less harried. However, our awareness of the need doesn’t seem to be moving many, if any, to reconsider the Sabbath. As much as I concur with my Sabbath-writing colleagues who emphasize our need for rest, these writings fail to address what I believe to be the far more substantial issue. We are driven because our work brings us power and pride that dulls our deeper desire for delight. We are far more practiced and comfortable with work than play. We are far better at handling difficulties than joy. When faced with a problem, we can jump into it or avoid it; we can use our skills or resources to manage it. But what do we do with joy? We can only receive it and allow it to shimmer, settle, and then in due season, depart; leaving us…

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“Make glorious, amazing mistakes.”

January 2, 2013

“I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You’re doing things you’ve never done before, and more importantly, you’re Doing Something. So that’s my wish for you, and all of us, and my wish for myself. Make New Mistakes. Make glorious, amazing mistakes. Make mistakes nobody’s ever made before. Don’t freeze, don’t stop, don’t worry that it isn’t good enough, or it isn’t perfect, whatever it is: art, or love, or work or family or life. Whatever it is you’re scared of doing, Do it. Make your mistakes, next year and forever.” ~Neil Gaiman

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The Freedom of Common Grace

December 18, 2012

“Without an understanding of common grace, Christians will believe they can live self-sufficiently within their own cultural enclave. Some might feel that we should go only to Christian doctors, work only with Christian lawyers, listen only to Christian counselors, or enjoy only Christian artists. Of course, all non-believers have seriously impaired spiritual vision. Yet so many of the gifts God has put in the world are given to nonbelievers. Mozart was a gift to us–whether he was a believer or not. So Christians are free to study the world of human culture in order to know more of God; for as creatures made in His image we can appreciate truth and wisdom wherever we find it. Without an understanding of common grace, Christians will have trouble understanding why non-Christians so often exceed Christians morally and in wisdom. Properly understood, the doctrine of sin means that  believers are never as good as our true worldview should make us. Similarly  the doctrine of grace means that unbelievers are never as messed up as their false worldview should make them. For in the Christian story, the antagonist is not non-Christians but the reality of sin, which (as the gospel tells us) lies within us as well as within them. And so we are likely to be on firm footing if we make common ground with non-Christians to do work that serves the world. Christians’ work with others should be marked by both humble cooperation and respectful provocation. An understanding of common grace, as well as an experience of God’s pardoning grace in Christ, should lead us to freely and humbly work with others who may not share our faith but can be used greatly by God to accomplish enormous good.” -Timothy Keller, in Every Good Endeavor: Connecting Your Work to God’s Work photo credit

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“A Tradition of Discounting…”

September 7, 2012

Reading Raising an Emotionally Intelligent Child by Dr. John Gottman, I encountered this morsel of perspicaciousness: [W]e have inherited a tradition of discounting children’s feelings simply because children are smaller, less rational, less experienced, and less powerful than the adults around them. Taking children’s emotions seriously requires empathy, keen listening skills, and a willingness to see things from their perspective. It also takes a certain selflessness.” (Which sort of reminds me of dear old Dr. Seuss, saying, “A person’s a person no matter how small.”)  

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  • Just a dad waiting on his daughter to climb the pyramid...again! 
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#trekarooing #kidswhotravel #zitacuaro #sanfelipepyramids #pyramidsofmexico #otomipyramid #mesoamericanhistory #travelwithkids #zonaarqueologica #michoacan #threlfallsvisitpyramids
  • Heading home from our trip to the monarch sanctuary and Michoacán, we visited some Otomi ruins. Our crazy four-year-old wasn’t excited about our visit at first, but then proceeded to climb this pyramid three times in a row! We’ve visited a lot of Mexican pyramids and Mesoamerican ruins, but there are still so many more to explore! 
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#trekarooing #kidswhotravel #zitacuaro #sanfelipepyramids #pyramidsofmexico #otomipyramid #mesoamericanhistory #travelwithkids #zonaarqueologica #michoacan #threlfallsvisitpyramids
  • After our butterfly tour, we stopped for a quick bite to eat at a restaurant, aptly called “El Mirador.” (“The view,” or “lookout,” in English) From this point, we could see a lot of the city of Zitacuaro. 
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#kidswhotravel #travelwithkids #familytravel #trekarooing #wanderlustkids #mexicomexico #mariposamonarca #elmirador #mirador #michoacan #zitacuaro
  • Living his best backseat life, driving  through rural Mexico. 
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#ontheroadinmexico #travelwithkids #michoacanmexico #mexico #familytravel #trekarooing #wanderlustkids #zitacuaromichoacan #wanderkids
  • We made it to our intended destination: the monarch butterfly sanctuary! Photos can’t do it justice (and this wasn’t even posed 😂), especially since we were riding horseback for most of our trip. This year is a banner year for the monarch butterflies in Mexico, so I wanted to make sure we were able to visit while we are within driving distance. It did not disappoint, and our kids did really well, making it a wonderful experience all around...well, minus the fact that my body is *not* used to riding a horse, especially up and down a mountain! I also think it’s amazing that these butterflies have traveled further than some people have in their lifetimes! 
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#mariposasmexico #ontheroadinmexico #travelwithkids #michoacanmexico #mexicomexico #cerropelon #mariposamonarca #santuariodemariposas #mariposas #marioposamigracion #monarchbutterfly
  • Andes mountains or Mexico? We’re spending a short time on a farm stay in Michoacán, Mexico, with hopes to all see the monarch butterfly migration here. I love all the little details you can see when you zoom into this photo: the kids playing with a dog, the red tile roof, the butterfly decor on the house, and the tall noche buena trees adding a bit of flaming red. 
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#michoacanmexico #mariposasmexico #ontheroadinmexico #mexico #mexicanmountains #finca #granja #travelwithkids
  • Beautiful agave fields just out of Guadalajara, in Jalisco, Mexico. Fun fact: Mexican law only permits five Mexican states to produce tequila. (Though, maybe not so fun if you’re not one of those states? 🤷‍♀️😜) Home to Tequila, Jalisco is unsurprisingly the primary producer of these states. That said, there are countless other varieties of agave that cannot be used for tequila, and the agave’s other uses are nearly just as endless. 
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#guadalajara #agaveplant #agave #ontheroadinmexico #womenwhotravel #tequila #mexicanhistory #exploremexico
  • It’s just under a 5-hour drive from San Juan Cosalá to San Miguel de Allende, one of my favorite places in Mexico. Although I’d been battling a stomach bug all week, I was able to make it for a meeting I’d had scheduled for over a month. Sheer exhaustion and health issues kept me from fully exploring to the extent I desired, but I’m thankful for 24-hours well spent in the beautiful city. (And also my longest solo drive in Mexico so far. I was a little nervous at first, but it went well.) ______________
#ontheroadinmexico #sanmigueldeallende #paroquiadesanmiguelarcangel #pueblomagico #locationindependent #womenwhotravel

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